Systema Spetsnaz – Systema Spetsnaz DVD #8 – Takedowns

Description

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Systema Spetsnaz – Systema Spetsnaz DVD #8 – Takedowns

SYSTEMA SPETSNAZ DVD #8 – TAKEDOWNS

DESCRIPTION

– Takedowns are extremely powerful elements of any hand to hand combat.

– Watch this Systema Spetsnaz DVD and learn effective and adaptable takedown techniques for any martial art style or combat system.

– Gain knowledge in the efficiency of levers, pivot point, 3 plane concept, footwork and use of body weight transfer in reality-based self-defense training.

– Learn how to disable an opponent’s movements by applying various joint locks & pressure points.

– Watch this Martial Arts DVD and sharpen your hand-to-hand combat techniques!

DVD Chapters:

1. Footwork in hand to hand combat

2. Locking an opponent’s degrees of freedom and controlling the opponent’s movements

3. Fingers locks and takedowns

4. Wrist locks and takedowns

5. Elbow Locks and takedowns

6. Pressure points, pivot points, and levers applications

7. Using a bodyweight transfer for easy takedowns

8. Psychological manipulation and basic principles of no-contact combat

ABOUT SYSTEMA SPETSNAZ – RUSSIAN MARTIAL ART

Systema Spetsnaz, the combat of Russian Special Forces, is based on traditional Russian Martial Art self-defense methods that were utilized along with the modern sciences of physics, mechanics, and psychology. Systema Spetsnaz includes effective and easy to learn hand to hand combat techniques and a wide range of exercises for working with internal energy, combat breathing exercises, and opening chakras energy. Russian Systema Spetsnaz teaches how to use only 25% physical strength and 75% natural flow of inner energy.

The roots of Systema Spetsnaz Russian Martial Arts) date to the 10th century, developed by Cossacks, Russian Warriors. The modern Russian Systema Spetsnaz training is based on reality street self-defense situations and works well for bodyguards, police, security or for civilian self-defense training.

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