Ryo Onishi – From Relaxation to Power (downloadable)
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Ryo Onishi – From Relaxation to Power (downloadable)
Use relaxation to power your movement with Ryo Onishi’s clear direction.
by Ryo Onishi, head instructor of Systema Osaka, with over 10 years of extensive Systema experience, training regularly with both Systema founders, Mikhail Ryabko and Vladimir Vasiliev.
In this unique production, Ryo Onishi lead a class at Systema HQ Toronto school. He demonstrated ways to free up the body from tension and turn that tension into power.
Tension in the body can be accumulated and redirected to gain power of strikes and pushes, unexpected to the partner.
Ryo explains and shows that you do not have to take the freedom of others to expand your own.
Ryo’s presentation is very thorough with step-by-step directions and clear drills.
REVIEWS
christof.jahns
Great product! Iam from Germany, training Shorin ryu for more than 15 years, so no sport karate. I know some bodywork, but the masters are allways quiet and mysterious about the real “inner work”. This product brings more light in some very important principles. Thank you so much…
William Vandruff
It was very informative to see the Relaxation to Power idea applied through so many training points – from simple exercises to effective ground work and strong punches, unexpected to the partner.
It was nicely shown how to locate areas of tension and how not to overpower the opponents physically and yet, easily overcome their resistance.
Great job, Ryo!
Brett Adams
In this film Ryo Onishi of Systema Osaka and Systema Japan gives viewers an excellent insight into Internal Work giving us the opportunity to understand in more depth the kind of work that Mikhail Ryabko shows. This is a true gem that everyone can greatly benefit from and be inspired by. I can’t recommend it enough.
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