Sean Fargo – Mindfulness Teaching Fundamentals
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Sean Fargo – Mindfulness Teaching Fundamentals
Teach Mindfulness & Meditation With Confidence
Register for our self-paced course: Mindfulness Teaching Fundamentals
Increase people’s presence, peace and resilience with this complete training course on how to teach mindfulness meditation.
This step-by-step course will provide you with everything you need to know about teaching mindfulness and meditation in secular, professional environments.
The course will also provide you with a 100-page study guide, opportunity for Certificate of Completion, mindfulness teaching self-assessment tools, and downloadable guided meditation scripts that you can use to record or share with your students/clients.
What you’ll learn:
- Lesson 1 – What is Mindfulness
- Lesson 2 – Research on Mindfulness & Meditation
- Lesson 3 – Attitudinal Foundations of Mindfulness
- Lesson 4 – Four Foundations for Teaching Mindfulness
- Lesson 5 – Understanding Empathy & Compassion
- Lesson 6 – Mindfulness and Self-Compassion
- Lesson 7 – Loving-Kindness Meditation
- Lesson 8 – Mindfulness of Breathing
- Lesson 9 – The Body Scan
- Lesson 10 – Exploring Mindful Movements
- Lesson 11 – Getting Started
- Lesson 12 – Common Questions For Mindfulness Teachers
- Lesson 13 – Managing Group Processes
- Lesson 14 – Relational Skills
- Lesson 15 – Mindfulness Exercises for Mindfulness Teachers
- Lesson 16 – Embodiment of Mindfulness
- Lesson 17 – Guiding Meditations For Others
- Lesson 18 – Inquiry and Didactic Teaching
- Lesson 19 – Curriculum, Pacing & Coverage
- Lesson 20 – Self-Assessment Tools
“Sean is the most thoughtful, courageous and inclusive teacher I have had in a long time.
If you want to start your mindfulness teaching journey in a simple, practical and meaningful way, I recommend Sean’s training and you will be amazed at the impact he will have on you.
His passion to contribute to others learning and development is contagious. I admire his tailored approach which accelerated my mindfulness teaching journey.”
Hasan Rafiq
Diversity C.O.O. for Facebook
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As the Founder of Mindfulness Exercises, it’s my goal to ensure you get the best experience with this Mindfulness Teaching Fundamentals course.
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