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Melissa Mccreery – Your Missing Peace Program

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Melissa Mccreery – Your Missing Peace Program

Here’s what you’ll get when you enroll today:

  • Step-by-step training to create your own Overeating Freedom Formula. You’ll get the training and templates you need to create a new relationship with food and break old overeating habits

  • BONUS: One year of group coaching so you have individualized help

  • BONUS: One year of support in our private community

  • BONUS: What to do Instead of Eating virtual workshop

  • BONUS: How to Reward Yourself Without Food bonus training

WHAT’S SO DIFFERENT ABOUT YOUR MISSING PEACE?

  • Discover the key to your overeating – and how to use this to take your power back from food.

  • Find freedom to savor and enjoy food – guilt-free.

  • Gain the ability to stop with one. One taste, one piece of chocolate, or one handful of chips.

  • Learn a step-by-step process to take control of overeating, emotional eating, and cravings and feel peaceful with food.

  • Bring more play and fun into your life and discover why this is so important for weight loss.

  • Learn how to say yes instead of depriving yourself and trying to go without all the time.

  • Discover how to break free from food obsession, guilt, and shame.

  • Learn how to comfort yourself, reward yourself, and cope with feelings like frustration hurt, and sadness without reaching for food.

MODULE ONE: WHY DO I OVEREAT?

“Why does food have so much power and how do I take it back?”

Create your first big shift and begin taking your power back from food when you discover how to get clear on the root cause of your overeating – so you can address it directly and stop using food as a band-aid.

IN THIS MODULE YOU’LL:

  • Find out how to ditch guilt and self-blame and start channeling all that energy into success (and feeling MUCH better).

  • Discover your existing sources of power and success and how to strategically target your next, best move (for maximum results).

  • How to get to the root of your overeating. Forget food diaries. I’ll show you how to use one of my favorite tools.

  • Use the ME, Me, M.E. Protocol to start crafting your power habits and building new, automatic routines designed to last.

MODULE TWO: WHAT CAN I DO INSTEAD OF OVEREATING?

“I could stop overeating if I had something better to do”

Lots of good intentions never pan out because you know what you want to do, but you just can’t make it happen. In this module you’ll discover how to move beyond overeating – by taking the power away from food.

IN THIS MODULE YOU’LL DISCOVER:

  • The step-by-step tool to create your own individualized plans for what to do instead of overeating—without relying on mental toughness, willpower, or deprivation.

  • What to do with feelings (the good, the bad, and the really uncomfortable ones).

  • The most common mistakes high-achievers make when they try to NOT overeat (knowing how to avoid these is worth your weight in gold!).

  • Custom fitting your approach. The keys to being sure you’ve got a plan that works for YOU.

MODULE THREE: HOW AM I SUPPOSED TO EAT?

“I think I could write a diet book, but I still don’t know how to eat.”

Too much advice leads to overwhelm and confusion and you might not know where to begin when it comes to what to eat- especially if you are done with being deprived. Whether you’re tired of counting calories, out of touch with feelings of hunger and fullness, confused about what your body needs, or can’t figure out why you keep gaining weight, this is the module where we revolutionize and rebalance your approach to food.

IN THIS MODULE YOU’LL:

  • Discover how playing with your food can release you from yo-yo dieting.

  • Get the 9-P approach to food freedom and let go of the information overload that’s wearing you down and “shoulding” you out.

  • Bring real pleasure back to eating. Learn how to let go of strategies that leave you feeling hungry and deprived.

  • Take your power back from dieting. Position yourself to sit calmly in the driver’s seat with food, food choices, and your eating.

  • Break habits of mindless eating or eating on autopilot.

MODULE FOUR: BUT WHAT ABOUT THE REASONS I HAVEN’T SUCCEEDED IN THE PAST?

“That weight loss plan was completely perfect. But it didn’t work.”

Life is full of unexpected turns and the stressful challenges, and to be successful, you need a plan for that. In the final phase of the Overeating Freedom Formula, you’ll revisit the reasons you haven’t been successful – and address them before they happen again. Instead of crossing your fingers and hoping that everything works (and that you’ll be able to be perfect forever), you’ll create peace and success with a formula that incorporates your real life challenges from the very beginning.

IN THIS MODULE YOU’LL DISCOVER:

  • How to never start over again and how to keep moving forward instead.

  • How to say no with more ease and less guilt (and why this is critical for freedom from overeating).

  • What to do when you feel stuck or stumped. How to take your next step forward when you don’t have a clue what to do (taking these few simple steps will save you a whole lot of grief in the future).

  • Bonus strategies including the strategy a client decided was “worth a million dollars.” Hint: this is essential for long term success with overeating, emotional eating, and weight loss.

IMPLEMENTATION TIME AND “CATCH UP” WEEKS ARE BUILT IN FOR YOU!

Don’t you hate it when a program ends and you haven’t finished yet? I know that life gets busy. In Your Missing Peace, we sprinkle extra weeks inside this program, specifically for you to review, tie up loose ends, revisit past training modules, and catch up – or simply catch your breath.

Your first action steps and training will be available immediately after you register. First, we’ll pave the way with bite-sized actions that are just what you need to prepare a solid foundation for success. The process is deliberate. You’ll get what you need, when you need it – and no extra “fluff” to overwhelm or weigh you down. All your materials are recorded and you’ll have lifetime access to the Missing Peace membership site, so you can pace things in the best way for you.

YOU’LL ALSO RECEIVE THESE VALUABLE BONUSES WHEN YOU JOIN YOUR MISSING PEACE TODAY!

BONUS #1

ONE YEAR OF PRIVATE GROUP COACHING WITH DR. MELISSA!

No more feeling stuck, alone in your head, trying to figure out how to take action, shift your mindset, or get motivated! Once a month (we take two break months during the year) you’ll be invited to a live group coaching workshop. You can attend these calls online via Zoom (and yes they will be recorded). I’ll work with you in real time, answer your questions, and provide additional training and coaching as you work through the materials. Call times may vary, but are usually scheduled on the second Tuesday of the month at 4:00 pm Pacific/ 7:00 pm Eastern. You’ll receive ten monthly coaching workshops –  $997 value

(Value = $997)

BONUS #2

STEP INTO THE UNSTOPPABLE VERSION OF YOU

This is your confidence-boosting, joy-enhancing secret sauce. In this training, you’ll take the powerful step that most people skip entirely when they are trying to change their eating. It’s too bad, because this one strategy makes everything else easier. In this training you’ll find out how to boost your confidence and your ability to create a path forward that works for you when you step into your unstoppable, successful self – the woman that feels great, exudes energy, and lights you up when you connect with her. You’ll gain a powerful tool that can propel you forward, and exponentially increase the fun and joy you feel on this journey.

(Value = $97.00)

BONUS #3

WHAT TO DO INSTEAD OF EATING (WHEN THE BROWNIES ARE CALLING YOUR NAME)- AN INSTEAD STRATEGY CREATION WORKSHOP

Even the best of plans go off the rails if you don’t have a solid strategy for what to do instead of eating when the cravings hit or emotions are running high. To supercharge the training you’ll get in Your Missing Peace, I’ve added this invaluable bonus. In this pre-recorded workshop, you’ll hear how to apply and customize the Instead Plan strategy. Be a fly on the wall as I answer questions, help participants fine-tune strategy, and show you how to identify mindset adjustments so that you can avoid self-sabotage and exponentially increase your success in the face of food triggers and difficult situations.

You’ll discover how you can reverse years of struggle with a story, and how to get started with this strategy right away. The bonus material covered in this training helps your other freedom formula pieces slide together easily. This is not about helping you “be strong” or “resist the urge,” but about creating strategies that satisfy. We’ll also untangle the common mistakes and how to avoid them and tackle what you need to know so that the urge to overeat eventually goes away.

(Value = $297.00)

BONUS #4

HOW TO REWARD YOURSELF AND CELEBRATE WITHOUT FOOD (INCLUDING 50 SPECIFIC STRATEGIES)

This is a blind spot for a lot of people. Let’s face it, we live in a culture that encourages us to use food – and it’s everywhere! I’ve seen even the smartest, most creative women go blank when asked how they were going to reward themselves or commemorate a win or special occasion without relying on a tasty treat. With this bonus training, I’ve done the work for you. In addition to this bonus training on how to leverage rewards to increase success (and the 3 big mistakes you want to avoid), you’ll also get my cheat sheet with 50 strategies that you can use, perfect, and adjust to make them your very own.

(Value = $79.00 but really – this is priceless!)

BONUS #5

THE SPIRALOCITY™ LAB – THE HIGH PERFORMANCE SYSTEM TO SKYROCKET YOUR RESULTS.

This powerful system, which I’ve never shared before, lets you transform any action or set of circumstances into a winning step forward. You won’t ever be stuck or hopelessly off track again. Guaranteed. You can let go of having to get it perfect or that dread you feel in your stomach when you’ve “blown it.” No more. Once you discover the powerful process of Spiralocity™ you’ll know how to create constant momentum and wins instead of being stuck on a hamster wheel with overeating, or on again, off again, weight loss. You’ll receive the Spiralocity™ trainings, weekly lab sheets, and the daily lab guide and I’ll show you how to use Spiralocity™ in combination with the Overeating Freedom Formula to get results that keep coming.

(Value = $497.00)

BONUS #6

SUPPORT, ACCOUNTABILITY, AND COMMUNITY IN THE LAB, MY PRIVATE COMMUNITY

Change is easiest when you have the right kind of support and accountability. When you join today, you’ll be upgraded to 12 months of membership in The Lab Private Facebook Community. You’ll have access to our private group where you can connect, ask questions, share success stories, and more. I participate regularly in the community and membership also includes additional feedback, accountability check-ins, and occasional surprises.

(Value = Priceless)

BONUS #7

STAY ON TRACK WHEN YOU’RE EATING OUT, EXPERT TIPS FOR WELLBEING AND MORE!

You’ll get cheat sheets,tips, and a few surprises from some of my favorite experts – all in the name of making your success easier, and more straightforward.

(Value = $39.00)

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