Vladimir Vasiliev – Path to Mastery 2 (downloadable in 3 parts*)

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Vladimir Vasiliev – Path to Mastery 2 (downloadable in 3 parts*)

by Vladimir Vasiliev of Russian Special Operations Unit
達人への道 2(三分割でのダウンロード版) by ヴラディミア・ヴァシリエフ

Expanded edition includes all Japanese translations.

Part 1: Breathing
Systema breathwork drills to prepare for combat and strengthen health.

49 minutes

パート1:呼吸
健康促進とコンバットのためのシステマの呼吸ワークドリル

49分

Part 2: Knife Defense

Unarmed defense against knife attacks, in place and on the move, single and multiple opponents.

60 minutes

パート2:ナイフ・ディフェンス
一対一または対多数でのその場でまたは動きながらする素手でのナイフアタックへの対処法

60分

Part 3: Tension in a Fight
Remove tension and gain free movements through a diverse set of drills and prepare for hand-to-hand confrontations. Includes escapes from holds, work against punches and kicks.

62 minutes

パート3:ファイトの中での力み
力みを取り除き、自由な動きを身につけるための多様なドリルで接近戦に備える
ホールドからの脱出、対パンチ&キック等

62分

Residents of Japan are welcome to pick up this product or order it at: Systema Osaka

日本にお住まいの方々はシステマ大阪またはシステマジャパンで直接ご購入いただくか、またはそのウェブショップでお買い上げいただけます。
システマ大阪　ウェブショップ：

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