Lissa Rankin – A Six-Step Process For Radical Self-Healing
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Description
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Lissa Rankin – A Six-Step Process For Radical Self-Healing
WHAT YOU GET:
- Guided meditations to help you heal and feel like the person you were meant to be
- An interactive workbook to help you write your prescription for full health
WHO IS THIS CLASS FOR?
THIS CLASS IS PERFECT FOR YOU IF:
- You’ve tried conventional medications for treatment of a “chronic” illness, but you’re still not feeling as good as you think you could.
- You sense there might be more than you diet, exercise regime, or even your meditation or yoga practice to help you break through to the next level of optimal health.
- You’re ready to take a deep dive into the psycho-spiritual realms that make your body ripe for miracles.
A SIX-STEP PROCESS FOR RADICAL SELF-HEALING
BY ENROLLING IN THIS CLASS, YOU’LL GAIN IMPERATIVE KNOWLEDGE ON HOW TO:
- 1.Identify the beliefs that are holding you back and overcome them.
- 2.Listen to your body and the root of what is keeping you from feeling your absolute best.
- 3.Make your body ripe for miracles and healing.
CLASS OUTLINE
3 LESSONS
GETTING STARTED ON YOUR JOURNEY TO 100%
Dr. Rankin introduces the idea of “Whole Health,” and walks you through how she came to develop her pioneering, six-step process to get you there. She’ll also explain who she designed this class for, and share with you her own personal healing journey.
- 1. What’s This Class All About?
- 2. Who Is This Class For?
- 3. Meet Dr. Rankin
5 LESSONS
HOW TO IDENTIFY & OVERCOME THE BELIEFS HOLDING YOU BACK
Limiting beliefs are detrimental to the healing process. Dr. Rankin explains why you shouldn’t let things like genetics and doctors’ traditional methods hold you back from healing, how the power of placebo can help or harm you, as well as give you some tools to identify and shift your limiting beliefs.
- 1. Identifying Your Conditioned Beliefs
- 2. Overcoming The Conditioned Beliefs of Others
- 3. All About the Placebo and Nocebo Effects
- 4. Tools for Shifting Your Beliefs
- 5. A Homework Assignment: Identifying Your Limiting Beliefs
5 LESSONS
HOW TO LISTEN TO YOUR BODY & UNDERSTAND YOUR INTUITION
In order to heal your body, you first need to listen to it. In this module, Dr. Rankin will teach you how to identify and trust your “Inner Pilot Light,” and how to use it to recognize what isn’t serving you.
- 1. How to Know Which Of Your Inner Voices to Trust
- 2. How to Recognize Your Inner Pilot Light
- 3. How to Figure Out What Isn’t Serving Your Body
- 4. An Exercise to Let Your Body Be Your Guide
- 5. Practices to Connect with Your Inner Pilot Light
4 LESSONS
ACTION STEPS FOR GETTING BACK TO 100%
Now that you’ve tapped into your Inner Pilot Light, shifted your limiting beliefs, and figured out what your body needs to heal, Lissa will walk you through the process of radical self-healing so you can get back to 100%.
- 1. Writing Your Own Prescription: Lissa’s Personal Story
- 2. Writing the Prescription for Radical Self-Healing
- 3. How to Avoid Being Held Back By Fear
- 4. An Exercise to Write Your Own Prescription for Health
4 LESSONS
WHAT IT REALLY MEANS TO HAVE A HEALTHY MIND & BODY
Lissa shares her shocking view on health, and dives into the science behind healing power of spirituality. She’ll also introduce you to her “Whole Health Cairn Wellness Model,” which was designed to represent her new approach to wellness.
- 1. Redefining The Path to Health
- 2. A Scientific View of a Spiritual Approach to Health
- 3. The Physiology of Self-Healing
- 4. The Whole Health Cairn Wellness Model
4 LESSONS
HOW TO GET THE SUPPORT THAT YOU NEED
Contrary to what you might think, healing yourself is not a solo project. Learn why it’s important to work with a roundtable of qualified healing professionals, and how to go about finding yours.
- 1. Why You Can Heal Yourself, But You Can’t Do It Alone
- 2. Why You Should Create Your Own “Healing Round Table”
- 3. How to Find the Right People For Your Healing Roundtable
- 4. A Homework Assignment: Building Your Healing Roundtable
3 LESSONS
DIAGNOSING THE ROOT CAUSE OF YOUR ILLNESS
Now that you know how to really listen to your body, you’re able to pinpoint the root cause of your illness. Dr. Rankin explains how examining your relationships will help inform your diagnosis, and gives you two exercises to help you identify what you need to heal.
- 1. Examining Your Relationships
- 2. Figuring Out What Your Body Needs to Heal
- 3. Balancing Your Whole Health Cairn
3 LESSONS
SURRENDER ATTACHMENT TO OUTCOMES
In the process of healing, letting go is vital. In this final module, Lissa will tell you why, even when you end up doing everything right, the outcome might not be what you hoped for—and why that’s completely okay. She’ll also give you a practice that you can come back to anytime that you’re struggling with surrender.
- 1. The Difference Between Healing and Curing
- 2. The Power of Surrender
- 3. A Practice to Help Yourself Surrender
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WHAT’S INCLUDED
SECURE YOUR SPOT IN A SIX-STEP PROCESS FOR RADICAL SELF-HEALING FOR THESE ENROLLMENT BENEFITS:
- 8 modules and 31 video lessons, filled with all the information you need
- Guided meditations to help you heal and feel like the person you were meant to be
- An interactive workbook to help you write your prescription for full health
- Lifetime access to stream from your computer, phone or tablet
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