Eliz Perez – Quick and Easy Workouts for Beginners
$9.00
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Eliz Perez – Quick and Easy Workouts for Beginners
Join Eliz for this series of quick and easy workouts. They’re short but still pack a punch for when you don’t have a lot of time but still want a good efficient workout.
10 Minute Beginners Plank: Building a Foundation
Episode 1
10 Minute Arms, Back, and Shoulders
Episode 2
10 Minute Glutes Routine for Stability
Episode 3
20 Minute Arms and Upper Body Strength
Episode 4
Fat Burning Sculpt – Legs, Glutes & Hamstrings
Episode 5
10 Minute Lower Abs and Core Toning
Episode 6
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