Eliz Perez – At-Home Workout Hacks for Weight Loss and Toning

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Eliz Perez – At-Home Workout Hacks for Weight Loss and Toning

At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms
5 Episodes

Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.

Water Bottle Weights Full Body Workout
Episode 1

Towel Total Body Routine
Episode 2

Dog Leash Stretches for Flexibility and Pain Relief
Episode 3

Ball Workout for Glutes and Abs
Episode 4

Stool Workout: Cardio and Fat Burn
Episode 5

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