Daisy Lee – Deepening Into The Radiant Lotus Qigong Path For Women

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Daisy Lee – Deepening Into The Radiant Lotus Qigong Path For Women

DISCOVER HOW TO INTEGRATE PRACTICES INTO YOUR DAILY LIFE TO DISSOLVE STRESS, CLEAR ENERGY BLOCKS & ALIGN WITH YOUR OWN WISDOM AND GRACE
RELEASE STAGNANT ‘QI’ AND BRING LOVE AND COMPASSION BACK TO YOURSELF FOR GREATER SELF-HEALING
Your capacity to truly care for yourself is rooted in your life-force energy — knowing how to move the Qi through your body, connect to your breath, and live in conscious awareness.

Practicing Qigong dissolves blockages in your Qi, enabling your full life-force energy to move smoothly and radiate out into all aspects of your life.

Your energy can flow exactly as nature and your body, in its optimum state, would intend… using essential practices that have helped thousands of women worldwide rediscover their radiant health and wellbeing.

The Radiant Lotus Qigong Practice for Women, developed by renowned Qigong teacher Daisy Lee, offers dynamic (yet gentle) movements to facilitate your healing and self-care…

Movements like Showering Qi… Flying Phoenix… Lotus Rises from the Water, and more.

Just as the lotus flower rises up from its roots in the mud through the movement of water…

… Qigong can help you open to and blossom into your authentic Self while opening your joints, breaking old patterns, and grounding you in your natural grace and presence.

When you’re balanced — mentally, emotionally, physically, spiritually — you’re able to align with your natural vitality and rhythms… and with your ability to heal.

And with daily stresses and challenges (personal and collective) draining the life force from our bodies and emotions, the need to be rooted in our own wisdom has never been greater.

Stress shows up internally as energy blocks in our tissues, particularly in the breasts and womb. By virtue of our physiological and emotional design, women tend to put others before themselves, acting on behalf of the family or tribe so that life can flourish. This selfless mindset, however, can create energy blocks and contraction in the body.

Qigong empowers you to release stress and make life-affirming choices…

In this intensive online training, Daisy will guide you in the Radiant Lotus Qigong Practice to a deeper level of self-healing, self-care, and self-empowerment.

GET DEEPENING INTO THE RADIANT LOTUS QIGONG PATH FOR WOMEN – DAISY LEE
OVER 9 INTERACTIVE TRAININGS WITH DAISY, YOU’LL DISCOVER:
The signature movement of Lotus Rises, to open joints, release stress, and experience a deep sense of grace, dignity, and self-confidence in your body
“Showering Qi” to wash away the residues of energy that have collected in the mind and body (also great for hot flashes during the menopause years!)
The Flying Phoenix balancing movement, a powerful way to regain equilibrium and define “safe space” when chaos surrounds you
A Qigong movement to vertically align your body between Earth and Sky — and cultivate stable “lead energy” that strengthens your body and harmonizes your emotions
The Shaking and Cupping routine, used to release toxins and stagnations in the tissues and joints, increase bone density and lymph flow, and care for the womb and breasts
The full sequence of Tibetan Qigong sound-healing tones that will realign you with the optimal blueprint of your energy body
Whole-body sound practices to clear blocked Qi in your bones, tissues, and blood — and heal or help prevent illness.
Qigong full-body massage routine (including a Qi facial) to head off stress before it overtakes you
Greater mental clarity, more radiant skin, and a stronger sense of your value as a woman
BE GUIDED BY THE COMPASSIONATE & HIGHLY SKILLED CREATOR OF A UNIQUE QIGONG PRACTICE…
The foundation of Radiant Lotus Qigong is a philosophy of compassionate action, positive self-reflection, and leading by example with gentle strength.

Daisy herself embodies all of these principles… as a result, she’s a powerful mentor.

“Radiant Lotus” is the translation of Daisy’s Toisanese name, “Yim Lin.” Named after her Great Aunt Lin Oi (“Lotus Love”), a kung fu teacher and compassionate healer in southern China, Daisy began to fully appreciate the name her parents had given her at birth when she deepened her Qigong practice.

The death of Daisy’s first husband and both her parents inspired her to return to her native culture to learn safe, non-invasive practices that boost natural immunity as well as prevent and treat ill health. She found her answers in the 5,000-year-old self-healing art of Qigong.

Daisy viewed the pristine lotus blossom rising up through stagnant, murky waters as a symbol of every person’s ability to overcome their deepest challenges by accepting and letting go of the past and embracing the light within.

Daisy has more than 20 years of teaching experience, including at Johns Hopkins, Mount Sinai, Women’s College hospitals, and in workshops with women all over the world. She has also mentored Olympic athletes and martial artists.

GET DEEPENING INTO THE RADIANT LOTUS QIGONG PATH FOR WOMEN – DAISY LEE
WHAT YOU’LL DISCOVER IN THESE 9 WEEKS
In this 9-part interactive training, Daisy will guide you in the foundational movements, spiritual skills, and competencies of the Radiant Lotus Qigong Path you’ll need to fully integrate and sustain your daily self-care practice.

This is your opportunity to learn the full cupping-and-shaking routine (covering the entire body), full-body self-massage, as well as all six Tibetan sound practices — over nine spacious weeks of discovery, application, and healing.

The course features Qigong practices specific to women for enhancing health and longevity. Daisy begins each class with a 10-minute centering meditation, followed by a 30-minute teaching and a 20-minute Qigong demonstration.

Each session will build harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools, and principles forming the foundation of this unique path of healing for women.

MODULE 1: REVIEW OF LOTUS RISES THROUGH THE WATER, SHOWERING QI & FLYING PHOENIX

In this opening session, Daisy Lee will guide you in three key movements: Lotus Rises Through the Water, Showering Qi, and Flying Phoenix. She’ll also guide you in foundational concepts such as “Vertical Alignment”, how to be in “Neutral Compassion” and become a “Stable Lead Energy” so that the life you live is one of presence, clarity and discernment.

The “Lotus Rises” signature movement you’ll review in this foundational session can be used to process blocked or difficult emotions, open joints, release cellular debris and bring revitalized Qi back to refuel your body, mind and spirit.

Showering Qi calms the over-stimulated mind and helps release stress and decompress before bed or before you interact with a family member, friend or co-worker in an agitated situation. This “showering” movement also helps to calm hyperactivity in children and help with hot flashes during the menopause years.

Daisy will also review the highly versatile movement Flying Phoenix. Use it to balance the right and left brain hemispheres, bring clarity to decision-making, and reconnect with the greater forces of the Earth and Sky.

You’ll discover:

A review of the signature movement of Lotus Rises, to open joints, release stress, and experience a deep sense of grace, dignity, and self-confidence in your body
“Showering Qi” to wash away the residues of energy that have collected in the mind and body. Also great for hot flashes during the menopause years!
The Flying Phoenix balancing movement, a powerful way to regain equilibrium and define “safe space” when chaos surrounds you
A review of the foundational concepts such as “lead energy,” and the philosophy of neutral compassion.
MODULE 2: THE FULL ROUTINE OF CUPPING & SHAKING RELEASE STAGNATION AND BOOST YOUR IMMUNITY & ENERGY

The shaking-and-cupping routine is used to release stagnations in the tissues and joints, increase bone density and lymph flow, and care for the womb and breasts. In two sessions with Daisy, you’ll wake up your immune system, let go of toxins and open the flow of energy in your body. Cupping and shaking benefits different areas of the body in specific ways — in this module, Daisy walks you through each application.

You’ll discover:

The full shaking-and-cupping routine, including the breasts and abdomen
Specific applications of shaking and cupping for healing different conditions
Modifications of the routine if you have a chronic illness such as cancer
An increase in energy when you apply shaking and cupping on awakening
A gentle way to release blockages in your system and LOVE your body as you practice this routine
MODULE 3: QIGONG SELF-MASSAGE FOR THE ENTIRE BODY
LISTENING TO YOUR BODY & LOVING ALL OF YOU

The full shaking-and-cupping routine brings energy and vitality to the body. It can also bring to the surface energy that needs be discharged. Self-massage helps smooth out any disturbances that have been released. It’s a powerful way to get to know your body, what you truly need, and where you are emotionally.

Stress creeps up on us when we’re buried in our to-do lists. Self-massage teaches us to listen to the body’s signals, and to care for ourselves at a deeper level. You’ll spend two weeks with Daisy, learning the full body massage routine, starting at your heart center in the middle dantien, and ending with a qi facial to stimulate memory and clear your mind for the day ahead!

You’ll discover:

How to massage your entire body, including the heart area, legs, womb, perineum, and face
A loving follow up routine to smooth out the energy after shaking and cupping
A new way to listen to your body’s signals, so that you can head off stress before it overtakes you
Appreciation for every part of your body, especially areas you have shame or judgement around
Greater mental clarity, more radiant skin and a stronger sense of your value as a woman
MODULE 4: TIBETAN SOUND HEALING PRACTICES TO ALIGN YOU WITH YOUR ENERGETIC BLUEPRINT

In Qigong, sound healing practices help break down blocked energy in the tissues, bones, and blood. The healing waves are activated by your own voice, allowing you to reclaim your authentic voice and truth.

In this 3-part module, Daisy will share all sixsound-healing tones from Tibet, which are specific to women’s health for clearing stagnant Qi throughout the body, liberating your authentic voice and empowering you to share your truth.

Healing, invigorating vibrations break down tissue that aren’t part of your “optimal blueprint,” and release stagnations, which could later cause disease. Traditionally women have not been able to access the full breadth of their voice. Through the throat dantien, which is rarely spoken of in traditional Qigong, you’ll begin to speak your truth, know who you are, and express your needs in your relationships at home and work.

You’ll discover:

The full sequence of Tibetan Qigong sounds that will realign you with the optimal blueprint of your energy body
Whole-body sound practices to clear blocked Qi in your bones, tissues, and blood — and heal or help prevent illness.
A unique way to clear energy blocks in the throat area, common among women who are afraid of the repercussions of speaking their truth
A greater facility to express your needs in relationship, even if it means upsetting loved ones
MODULE 5: GETTING IN THE FLOW WITH YOUR RADIANT LOTUS QIGONG PRACTICE

In this culminating interactive session, Daisy will guide you through the entire flow of the Radiant Lotus Practice.

From shaking and cupping to self-massage to the healing vibrations of Tibetan Sound Healing, you’ll seal in your practice so you feel confident and empowered to continue this profound path of self-care. Daisy will be on hand to answer your questions and provide on-camera spot checks!

GET DEEPENING INTO THE RADIANT LOTUS QIGONG PATH FOR WOMEN – DAISY LEE
THE RADIANT LOTUS QIGONG PATH FOR WOMEN INTRODUCTORY TRAINING IS INCLUDED!

In this 7-session introductory training, Daisy will guide you through the fundamental spiritual skills and competencies of the Radiant Lotus Qigong Practice.

Ideally, you will have viewed at least the first three introductory video teachings prior to beginning the intensive training, although you can view them at any time.

Session 1: Transforming Stress & Practicing Deep Self-Care

Qigong Movements to Stabilize Your Lead Energy

Session 2: Qigong’s Intention-Setting, Mindfulness & Breath Practices

Finding Opportunity in Difficult Emotions & Challenging Situations

Session 3: Sound Practices for Womb Awareness

Transform Fear & Anxiety Into Discernment & Intuition

Session 4: Finding Balance Through Presence

The Power of the Pause

Session 5: How to Stop Qi Leaks

The Keys to Empowerment & Inner Peace

Session 6: The Lotus Rises Through the Water

Restoring Grace, Dignity & Self-Confidence

Session 7: Growing Deeper Roots & Reaching for the Star of Your Higher Self

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