Ashley Benson – Online Studio Tutorial
$12.00
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Description
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Ashley Benson – Online Studio Tutorial
YOUR INSTRUCTOR
Ashley Benson, PhysicalMind Institute Master Pilates Trainer, with over 20 years of experience in almost every facet of professional fitness, including personal training, group fitness and Pilates class instruction, blogging & guest writing for health / fitness companies, fitness instructors / coaches mentoring, and teacher-training course creation. As a collegiate volleyball athlete whose career was cut short due to injuries, Ashley developed a deep passion for rehabbing and repairing her own body from all the wear and tear from sports. She found the solution in Pilates and from there, used the Pilates fundamentals to build a successful training format, combining strength training and plyometrics with Pilates technique.
COURSE CURRICULUM
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Start
WELCOME (6:15)
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Start
CAMERA OPTIONS (4:48)
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Start
LIVE STREAMING (2:11)
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Start
LIVE STREAM PLAN B (2:36)
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Start
MUSIC & AUDIO
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Start
TEACHING TECHNIQUES ONLINE (5:55)
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Start
CAMERA PLACEMENT (6:19)
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Start
PREPARING CLIENTS FOR LIVESTREAM
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Start
RECORDED CLASSES (4:57)
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Start
THE PLATFORM (5:08)
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Start
KEEPING UP THE SOCIAL (3:46)
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Start
TIME TO ACT (1:31)
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Start
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