Lauren McNeill – Satisfying Plant-Based Protein Swaps

Description

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Lauren McNeill – Satisfying Plant-Based Protein Swaps

OVERVIEW

Whether you’re looking to fuel a training regimen or to simply get more plants into your diet, this quick course has you covered. Lauren will show you how to swap delicious plant-based proteins for the animal proteins you may be used to. You’ll get a cooking demonstration followed by a recipe page for easy reference, and you can take the course at your own pace, review any of the 5 modules or jump ahead to a recipe that piques your interest as you go. Plus, we’re pretty certain you’ll go nuts for the super creamy, delicious and nutritious vegan cheese sauce that can be used to top tons of different foods, and is totally kid-approved!

You’ll Learn

• What protein is, why it’s important, how much is enough, and what the best sources are
• Why and how to make practical plant-based protein swaps for environmental and health reasons
• The benefits of legumes, cooking methods and a quantity guide
• The science of soy and guidelines for popular soy foods like tofu, tempeh, edamame, and miso
• Convenient pre-made plant-based options and how to use them

TABLE OF CONTENTS

Introduction
All About Protein
Practical Protein Swaps
Legumes: Benefits & Considerations
Soy Options & Considerations
Convenient Plant-Based Protein Options

INSTRUCTOR

Lauren McNeill
Lauren McNeill is a plant-based Registered Dietitian and nutrition expert based in Canada. She runs the popular social media pages where she shares plant-based recipes, nutrition and wellness information and debunks common plant-based myths. She holds a Masters of Public Health in Nutrition and Dietetics with a collaborative specialization in women’s health. Lauren is committed to bringing evidence-based information about plant-based nutrition to the masses and debunking common misconceptions about eating. She values making plant-based eating approachable and inclusive, and truly believes that what we do eat is much more important than what we don’t eat.

Lauren has her own virtual nutrition private practice and online programs where she counsels clients wherever they are on their plant-based journey, whether they’ve been vegan for years or simply want to incorporate more plant-based foods into their everyday eating pattern. She has spoken at prestigious conferences such as the first ever Plant-Based Nutrition Conference in Canada, and has been frequently interviewed for news outlets such as Global News and the Toronto Star.

Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Item do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.