Systema Spetsnaz – Systema Spetsnaz DVD #11: Psycho-Physical Self-Regulation

Description

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Systema Spetsnaz – Systema Spetsnaz DVD #11: Psycho-Physical Self-Regulation

SYSTEMA SPETSNAZ DVD #11: PSYCHO-PHYSICAL SELF-REGULATION

DESCRIPTION

Relaxation and Proper Breathing is 50% success of any Martial Art training. Knowing how to strike and punch is not enough. In order to control your opponent’s movement you need to connect with him on the energy level. And the first step is to generate and manage your own internal energy.

Practice combat-breathing methods and special self-regulation techniques to increase your chance of victory! This Russian Systema DVD is a must for any martial artist who wants to explore his inner power and bring his self-defense training to a new level within the energy correlation.

Learn secret self defense techniques of Russian Systema Spetsnaz – the combat of Russian Special Forces, GRU units – Russian Martial Arts training.

This Russian Spetsnaz training DVD will teach you:

• Deep Abdominal Breathing
• Direct Upward Breathing
• Triple Furnace Breathing
• Breathing Along The Big Orbit
• Restorative Breathing
• Breathing and Movement Correlation
• Tension & Relaxation Complex
• The Altered State Of Consciousness = The combat trance!

ABOUT SYSTEMA SPETSNAZ – RUSSIAN MARTIAL ART

Systema Spetsnaz, the combat of Russian Special Forces, is based on traditional Russian Martial Art self-defense methods that were utilized along with the modern sciences of physics, mechanics, and psychology. Systema Spetsnaz includes effective and easy to learn hand to hand combat techniques and a wide range of exercises for working with internal energy, combat breathing exercises, and opening chakras energy. Russian Systema Spetsnaz teaches how to use only 25% physical strength and 75% natural flow of inner energy.

The roots of Systema Spetsnaz Russian Martial Arts) date to the 10th century, developed by Cossacks, Russian Warriors. The modern Russian Systema Spetsnaz training is based on reality street self-defense situations and works well for bodyguards, police, security or for civilian self-defense training.

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